Are You Curious About Rowing? Experience What it’s Like to Row on Water! Rowing is a fantastic full-body workout that you can enjoy outside, on a beautiful peaceful lake surrounded by nature! This session is designed to satisfy your curiosity…
Rowing is a superb aerobic and resistance workout using all of the body’s major muscle groups, a fantastic way to enjoy the great outdoors, and a low-impact activity that you can learn and enjoy at any age – for fun,…
Cornerstone HealthMD is hosting a walk-in community clinic in Birmingham providing access to a board-certified physician for individuals seeking help with substance use, weight management and simple urgent care issues. Location: 2208 University Boulevard, Suite 102 Birmingham, AL, 35233 As…
Join our FREE Parkinson’s conference in Birmingham, Alabama. Connect, learn, and support each other! Moving Forward: Birmingham | Parkinson’s Conference 2026 Join us in Birmingham for an enriching and inspiring event tailored for people with Parkinson’s, their care partners, and…
Earlybird Special: $10 off tickets purchased by February 21st!! Grow your own Shiitake and Oyster mushrooms! This workshop will equip you with the knowledge and skills to inoculate and care for your logs, harvest your mushrooms, learn cullinary uses, medicinal…
Confused about food? You’re not alone. Bring your questions – we’ll bring the answers! -How to calculate YOUR protein needs and how to meet them -Simple meal planning strategies to help you save time, money, and stress -Easy food swaps…
✨NEW WORKSHOP✨ Feeling out of balance? This one’s for you! Join us for a 90-minute dive into Ayurveda – the OG mind-body system. Learn simple tips to boost energy, support digestion, and calm your system as we shift into the…
Join us for a picnic on Jones Valley Teaching Farm’s downtown farm to support the Community Garden Project Fund! Enjoy a relaxing afternoon with a delicious picnic buffet, free beer & wine, line dancing lessons, garden updates, and a silent…
Back in Action -Heard you should focus on “core” exercises to fix or prevent back issues? -What IS “the core”? -Which exercises are risky for your back? -Is lifting weights bad for your back? Get your back-related questions answered in…
Join us for an exclusive SkinCeuticals Lunch & Learn at Total on 1st! Enjoy a complimentary lunch while learning all about the SkinCeuticals skincare line from a brand expert. Discover the science behind these award-winning products and how they can…
Join us for an exclusive SkinBetter Skincare Lunch & Learn at Total on 1st! Enjoy a complimentary lunch while learning all about the SkinBetter skincare line from a brand expert. Discover the science behind these award-winning products and how they…
Harmony & Heritage Festival celebrates wellness, education, culture, and community through an immersive experience featuring fresh foods, free workouts, workshops, free massages, local vendors, and more. Location: Arlington Historic House (331 Cotton Avenue SW, Birmingham, AL 35211)
A free community event to encourage a healthy lifestyle. This event aims to empower our community to embrace healthier lifestyles. Our Mission is to: ● Educate the community on various physical and mental aspects. ● Connect individuals with valuable resources…
Birmingham moms-to-be, this one's for you. 💙💖
#NowPartner #bluecrossandblueshieldofalabama #Birminghammoms #babyyourself #birminghammamas #almoms #mc
Another incredible medical resource we're fortunate to have in Birmingham 🎭🎨