Don’t wait any longer to get your flu shot

Sponsored Thinking about skipping the flu shot this year? You may want to think again.
Sponsored Thinking about skipping the flu shot this year? You may want to think again.
When you’re on the go, there’s nothing better than a fresh smoothie to get you through the day. Sometimes it can be hard to find a smoothie that isn’t full of sugar. However, here’s three Birmingham smoothie joints that offer…
Ever wonder what happens to that vial of blood that is taken at your doctor’s office? UAB employees were once analyzing up to 5,000 vials of blood each night of the week. But, the testing process has just gotten…
Forget about the holidays, at times we all get stressed, worn out, depressed, anxious, under the weather or whatever you want to call the things that are affecting your mental health. Even celebrities deal with it. We’re all human, so don’t beat…
“Johnny Apple Seed” is my favorite blessing, even though it’s a simple child’s song. Above is composer and songwriter Michele Brourman giving it a mature upgrade, but I still love to hear kids sing it before sharing a meal. The short…
On the heels of the most recent sewage spill in the Black Warrior River, some people have asked a great question ‘How does this happen?’. So, I went to my resources and here’s what I found.
New studies show that close relationships between elderly people and their family members reduce their chances of passing away within in the next 5 years, compared to those who were not close to their families. If you’re thinking, “My grandparents…