Extreme local sports. Who are the Ultra Trail Runners in the Birmingham area?
6 Birmingham artists inspired by COVID to make incredible art
Meet 7 Black women yoga teachers who love bringing yoga to all people
Herd immunity: what you need to know from UAB’s Dr. Suzanne Judd
9 Little Free Pantries + other “take what you need/leave what you can” spots for food and more
#DYK these 7 foods help fight respiratory diseases? A local doctor explains how
Keep your immune system strong with 5 easy tips from Blue Cross and Blue Shield of Alabama
5 ways to support Birmingham’s homeless population now
9 Birmingham running trails to put a little spring in your step
Got Robots? See Artist John Lytle Wilson’s latest fun-loving mural
Shots! Your update on all things vaccine in Birmingham
11 local farmers markets in Birmingham open now for tasty winter meal inspiration
Hearts at Home gives families at Children’s of Alabama a life-saving resource—hear Lyla’s story
