Join us for an exciting fun-filled day! Bring your family for a fun-filled day dedicated to supporting families of children and adults with special needs! This event is designed to provide valuable resources, insights, and a little fun for everyone…
Have you ever wondered what it’s like to run the racetrack at the world-renowned Barber Motorsports Park? Well, now you can! Experience the 17-turn road course like never before at The INDY 5K presented by BlueCross BlueShield of Alabama on…
The City of Leeds opens a FREE outdoor fitness court—check it out!
#leedsal #bhamnow #BCBS #TD
Kids, tie up your sneakers and get ready to run! 🏃♀️ 🏃♂️
This FREE resource is available to teachers, public and private schools, homeschoolers + more. 📚✏️ Download here:
Let's get healthy at Railroad Park 😋🥦 FREE Cooking Classes are happening Aug 29 and Sep 26!
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From city views 🌅 to scenic spots, Birmingham's hiking trails offer something for everyone. 🥾
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Supporting local business isn’t only good for the city you love—it’s good for your health! These farm-to-table restaurants in Birmingham use ingredients close to home and bring outstanding food to the Magic City.
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In the past, its been easy to slip up on your shots, vitamins and generally stay healthy. What’s a little cold? During the pandemic, we have to remain vigilant in keeping our immune systems strong. Dr. Anne Schmidt, Blue Cross…
It comes as no surprise that about 45% of Americans made improving their diet a New Year’s resolution in 2020. Forming healthy eating habits that last can be difficult with an oversaturation of information currently out there. So, we reached…
Winter may bring cooler weather and shorter days, but don’t write off the season completely. Christina Marxen, a business analyst with Blue Cross and Blue Shield of Alabama and a certified exercise instructor, gave us advice for safe Birmingham winter activities…
As we close out National Diabetes Awareness month, it’s important to remind ourselves of the risks attached to diabetes. By changing a few habits, you can prevent type 2 diabetes and manage it. We caught up with Blue Cross and…
Health and wellness in daily activities have always played an important role in preventing childhood obesity, but how are these factors implemented in schools where children spend most of their time? Blue Cross and Blue Shield of Alabama (BCBSAL) is…
Many of our community members have stepped up to the plate and met the needs of Alabamians during COVID-19. Since recognizing health is at the forefront of everyone’s mind, Blue Cross and Blue Shield of Alabama (BCBSAL) is providing a…
It’s hard to scroll through your feed without seeing an abundance of bad news, especially regarding the pandemic. However, we found some info that takes a 180 turn on the doom and gloom. Blue Cross and Blue Shield of Alabama…