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On your mark, get set—row, run and lift. Orangetheory showed us what goes into each science-backed workout and why when you take a class under those orange lights, it shakes up everything you know about reaching fitness goals. Sign up for your first free class today and become a part of the Fit Fam.
Continue reading “Get hype: Orangetheory is rockin’ your workout in a whole new way (VIDEO)”Read Time 3 Minutes
The best thing about summer is its produce and all the delicious ways you can turn it into desserts—or have other people do it for you. Whether you’re a Martha Stewart or a Lorelai Gilmore, we can all get on board with finding a new job, networking and seeing what’s bustling in Birmingham biz.
Continue reading “Tons of new businesses, a special celebration + open jobs in Birmingham”Read Time 3 Minutes
Birmingham-based O’Neal Industries celebrates their centennial birthday this year with a day of service and celebration. Check out the details here, plus learn more about this important company.
Continue reading “O’Neal Industries celebrates 100 years in Birmingham”Read Time 3 Minutes
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It’s okay to admit that no amount of HGTV shows will make you feel comfortable when in the dentist chair. At Diamond Smiles Dentistry, they’re changing those anxious feelings by offering a luxury dentist experience. Learn how these offices have become integral parts of the communities they serve.
Continue reading “Are dentists’ offices the new spas? Diamond Smiles says ‘yes’”Read Time 4 Minutes
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Being an entrepreneur requires a lot of hard work and dedication, but so does raising a family. We caught up with someone who’s doing it all and then some. Local businessman Clark Roper is a student enrolled in the University of Alabama’s Executive MBA Program at Huntsville (HEMBA). He gave us the inside scoop on juggling education, family commitments and work.
Continue reading “This local entrepreneur balances internal consulting with a new business—you can too”Read Time 3 Minutes
On a scale of one to the ship that blocked the Suez Canal for six days, how stuck are you? We can help you break out of procrastination mode with a boatload of new jobs, business events and buzzy news.
Continue reading “New jobs, business updates + networking events this week in Birmingham”Read Time 3 Minutes
Finding the right salon for your perfect cut can quickly become a hairy situation, but these Birmingham men’s salons rank top among local reviewers. Comb through the services offered by local businesses and discover luxury level care, including facials, manicures and, of course, a great style.
Continue reading “5 men’s salons in Birmingham offering hot shaves, haircuts + more luxury services”Read Time 4 Minutes
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Starting your own business is daunting—unless you have a great set of skills behind you. Through the University of Alabama’s Executive MBA Program, startup champion Thomas Walker Jr. learned how to go from being a leader to becoming an executive. Don’t think there’s a difference? See what it did for Thomas’ career.
Continue reading “UA EMBA helped Thomas create your next favorite startup—here’s how”Read Time 2 Minutes
When this nationally recognized sports bar said they were coming to Birmingham a few years ago, they weren’t winging it. With two restaurants already sizzling in the city of Hoover, Walk On’s Sports Bistreaux could be in the process of adding a third location in the city of Trussville. Let’s check out the deets.
Continue reading “Walk On’s might be opening a third location in Trussville—here’s what we know”Read Time 5 Minutes
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2020 sucked—it’s time to make up for it in 2021 and we’re starting with crushing those fitness goals. Birmingham resident Hailey Lann leads by example and takes on Orangetheory’s Transformation Challenge for the second year in a row. Once you hear how it revolutionized her regime, you’ll find your nearest studio and sign up before January 18.
Continue reading “8 weeks. 1 goal. Why this local resident is tackling Orangetheory’s Transformation Challenge for the 2nd time”Read Time 3 Minutes
The Band once said, “There’s winners and there’s losers, and I’m South of the line.” As a proud UA alumna, I’m glad I’m very far North of the line. Still riding high from last night’s National Championship win? Check out these places to grab your gear and rep the feat for months to come.
Continue reading “Winners on the field + off—see who else is scoring touchdowns in Birmingham business”Read Time 1 Minutes
This a supreme announcement. The Halifax Group, a leading private equity firm, announced its investment in PJU Holdings, Inc on Monday, December 8. Headquartered in Birmingham, the company is the largest franchisee of Papa John’s Pizza.
Continue reading “Get a slice of this—private equity firm invests in a Birmingham-based pizza franchisee”Read Time 5 Minutes
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How you work out is important, but who you’re working out with can play an even bigger role in fulfilling fitness goals. We sat down with Orangetheory’s Executive Director of Fitness and a current member in Birmingham to see how the relationship between client and coach drives the motivation behind each class to a different level.
Continue reading “Orangetheory’s coaches + clients are crushing the fitness world—we worked out how”Read Time 4 Minutes
We’ve got your scoop on business events, jobs and local news, but before we dive in let’s take a look at where you can give back locally this #GivingTuesday.
Continue reading “It’s #GivingTuesday Birmingham. Here’s where to give, what to get + more business news”Read Time 2 Minutes
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It’s time to read between the wines—picking out the ideal holiday wines for parties and dinners this season is an unfairly labeled stressful task. If you’re ready to pop the cork, but the wine aisle is starting to look like a math problem, turn to the experts at Birmingham’s Red or White.
Continue reading “Your cheat sheet to 5 holiday wines you should bring to the table this year”