


Birmingham’s Bike to Work Day is May 19th: what you need to know

Your Guide to Yoga and Pilates around Birmingham

Six of the Best Hills to Run in Birmingham

This week’s Birmingham top ten

Join Le Tour de Ham and ride through Birmingham this Tuesday

Five Non-Running Workouts to try in Birmingham

Birmingham Top Things to Do: April 6th – 12th

Birmingham celebrates return of UAB football and it was no April Fools

UAB Football is Back this Saturday at their Spring Game

Next week’s top ten

Stay safe while exercising in the heat

IndyCar roars into Birmingham with former champions in preparation for April race

HAMMER DOWN!!! Birmingham Hammers release their 2017 schedule
