Birmingham improves food access with $298,736 grant award
8 fun and different workouts to try in the new year
5 steps to achieve your New Year’s Fitness Resolution
A taste of the holidays at the hospital—find out how Children’s of Alabama is celebrating
Children’s of Alabama receives a $600K donation to start a new cleft therapy treatment
4 nonprofits that are raising awareness for domestic violence in Birmingham—including the new Ashley’s House
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NEW OPENING: FREE outdoor fitness court in Leeds
Are the holidays hard for you? Support is here with this local organization
X⁴ Fitness opens next to The Pizitz on Nov. 1—pay only $40 for your first month
Local children in the hospital are smiling at this woman. Here’s why.
From mental health diagnoses to testing + therapy, Glenwood cares for all ages
7 Black-owned wellness businesses that will have you feeling refreshed and renewed
