


Hot car safety UAB pediatrician weighs in on how to keep your children safe in the summer heat

Summer Meals Program provides free meals for kids in Jefferson County—here’s how to participate

Niki’s West, Ocean, Miss Myra’s BBQ earn 95+ food service scores this Spring

Everything you need to know about fibroids, including a NEW treatment at Brookwood Baptist

How to deal with + talk with your kids about tragedies—advice from 2 Birmingham experts

I took my first Orangetheory class & this is what happened

Baby Yourself with this free program for Birmingham expectant moms

From tuition reimbursement to onsite childcare, these nurses share what they love about their jobs

3 unique ways to practice yoga in Birmingham including aerial yoga
![Freshwater Land Trust opens the Hugh Kaul Trail to Avondale. Next up: Trail to Cahaba Brewing [PHOTOS] Freshwater Land Trust opens the Hugh Kaul Trail to Avondale. Next up: Trail to Cahaba Brewing [PHOTOS]](https://bhamnow.com/wp-content/uploads/2022/04/Hugh-Kaul-Trail-14-scaled-e1650652164187-2048x1070.jpg)
Freshwater Land Trust opens the Hugh Kaul Trail to Avondale. Next up: Trail to Cahaba Brewing [PHOTOS]

Birmingham is turning the East Lake Park tennis courts into a new innovative outdoor gym

These 3 local leaders know something about stress management—here are their top 13 tips

14 beautiful churches with sunrise + outdoor Easter services in Birmingham
