


Summer Meals Program provides free meals for kids in Jefferson County—here’s how to participate

Niki’s West, Ocean, Miss Myra’s BBQ earn 95+ food service scores this Spring

Everything you need to know about fibroids, including a NEW treatment at Brookwood Baptist

How to deal with + talk with your kids about tragedies—advice from 2 Birmingham experts

I took my first Orangetheory class & this is what happened

Baby Yourself with this free program for Birmingham expectant moms

From tuition reimbursement to onsite childcare, these nurses share what they love about their jobs

3 unique ways to practice yoga in Birmingham including aerial yoga
![Freshwater Land Trust opens the Hugh Kaul Trail to Avondale. Next up: Trail to Cahaba Brewing [PHOTOS] Freshwater Land Trust opens the Hugh Kaul Trail to Avondale. Next up: Trail to Cahaba Brewing [PHOTOS]](https://bhamnow.com/wp-content/uploads/2022/04/Hugh-Kaul-Trail-14-scaled-e1650652164187-2048x1070.jpg)
Freshwater Land Trust opens the Hugh Kaul Trail to Avondale. Next up: Trail to Cahaba Brewing [PHOTOS]

Birmingham is turning the East Lake Park tennis courts into a new innovative outdoor gym

These 3 local leaders know something about stress management—here are their top 13 tips

14 beautiful churches with sunrise + outdoor Easter services in Birmingham

How Orangetheory improved one Birmingham man’s physical and mental health—VIDEO
