5 ways to boost your mental health + tips from a Birmingham expert
Physical therapy redefined – a clinic that meets you where you are
Free classes at Railroad Park happening now—move your body + find a new hobby
Hike with a purpose + join the 2025 Make-A-Wish Trailblaze Challenge
Lakeshore Foundation adds para powerlifting to its adapted sports lineup
Local volunteer group building the Southeast’s first adaptive biking trail at Tannehill
Birmingham Squadron partners with Lakeshore Foundation for new practice home
![See the new inspirational 200 ft. wide mural along the Hugh Kaul Trail in Avondale [PHOTOS]](https://bhamnow.com/wp-content/uploads/2024/09/IMG_9443-scaled-e1727218377145-1200x628.jpg "See the new inspirational 200 ft. wide mural along the Hugh Kaul Trail in Avondale [PHOTOS]")
See the new inspirational 200 ft. wide mural along the Hugh Kaul Trail in Avondale [PHOTOS]
