We know Birmingham’s hottest days aren’t the best for getting outside. But you don’t have to limit your exercise to the gym during the scorching summer. Birmingham walking trails offer lots of places to get out and get moving—and, in many cases, lots of shade as well.
Get out your calendar. The first day of summer begins June 21 and that means it’s time for a season of Birmingham summer festivals.
I know it can be intimidating to walk into a new yoga class, whether you’re a long-time practitioner trying a different studio or a first timer. I’ve practiced yoga regularly since 2011 and have taught since 2014, but I still get nervous when I try someplace new! But the guide to Birmingham yoga classes is here to help. Continue reading “12 Birmingham yoga studios you need to know about including Areo Joe’s aerial yoga”
So you’re not exactly Jackson Pollock or Frida Kahlo. So what? You don’t have to be a master to be an artist, and Birmingham offers plenty of art classes to refine (or find!) your craft. Continue reading “Develop your inner artist with Birmingham’s guide to art classes this summer”