Best places to get a healthy smoothie in Birmingham

Image may include: healthy smoothie from Sprout & Pour, Birmingham
Photo via Sprout & Pour’s Instagram page, @sproutandpour

When you’re on the go, there’s nothing better than a fresh smoothie to get you through the day. Sometimes it can be hard to find a smoothie that isn’t full of sugar. However, here’s three Birmingham smoothie joints that offer delicious and healthy options.

Sprout & Pour

Image may include: healthy berry beet smoothie from Sprout & Pour, Birmingham
Photo via

At Sprout & Pour, every blended-to-order smoothie contains two servings of fruit and one serving of veggies. Located in Homewood, Sprout & Pour is open Monday-Saturday, 7:30am-6:30pm.

Try Blue Honey, containing coconut milk, blueberries, avocado, honey, and your choice of peanut butter or almond butter.

Furthermore, try Cocoa Roast, containing coconut milk, iced box coffee, banana, spinach, cocoa, vanilla, and cinnamon.

Or, drink your kale with Kale Yeah- a smoothie made from kale, pineapple, blueberries, and aloe water.

The Pantry by Stone Hollow Farm

Image may include: healthy smoothie from The Pantry in Birmingham
Photo via The Pantry by Stone Hollow Farm

Located in Crestline Village, The Pantry by Stone Hollow Farm is a farmstead mercantile and artisan grocery store. But, The Pantry also has a smoothie bar.

Try the Banana Split smoothie containing banana, almond milk, cacao powder, vanilla, and strawberries.

In addition, try Super Crunch, with Goji berries, seasonal berries, yogurt, honey, granola, vanilla, and almond milk.

The Pantry by Stone Hollow Farm is open Monday-Friday from 7am-6pm, as well as Saturday from 7am-4pm. Also, Stone Hollow Farm has a great CSA program, if you are interested in that.


Image may include: healthy smoothie from Life Time Fitness in Birmingham
Photo via

Did you know that Life Time Fitness in Vestavia Hills contains a LifeCafe that is available to nonmembers? Plus, it is open 7 days a week: Monday-Friday, 6am-10pm, Saturday, 8am-7pm, and Sunday, 9am-7pm.

Try the Acai Berry Recovery Smoothie with organic orange juice, acai, organic blueberries, Greek yogurt & vanilla grass-fed whey protein.

Also, the Strawberry Sunrise Smoothie contains organic orange juice, organic strawberries and banana, and vanilla grass-fed whey protein.

Next time you’re in the market for a smoothie, try one of these great Birmingham smoothie joints.


Kayleigh Hudson
Kayleigh Hudson
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