


Baby Yourself with this free program for Birmingham expectant moms

In the news: Birmingham’s Dr. Virginia Campbell named in National Podcaster Hall of Fame

From tuition reimbursement to onsite childcare, these nurses share what they love about their jobs

3 unique ways to practice yoga in Birmingham including aerial yoga
![Freshwater Land Trust opens the Hugh Kaul Trail to Avondale. Next up: Trail to Cahaba Brewing [PHOTOS] Freshwater Land Trust opens the Hugh Kaul Trail to Avondale. Next up: Trail to Cahaba Brewing [PHOTOS]](https://i0.wp.com/bhamnow.com/wp-content/uploads/2022/04/Hugh-Kaul-Trail-14-scaled-e1650652164187-2048x1070.jpg?fit=768%2C401&quality=89&ssl=1)
Freshwater Land Trust opens the Hugh Kaul Trail to Avondale. Next up: Trail to Cahaba Brewing [PHOTOS]

Former UAB patient named longest survivor of double heart valve replacement by Guinness World Records

Meet the Children’s of Alabama neurodiagnostics team that makes a big impact every day

Birmingham is turning the East Lake Park tennis courts into a new innovative outdoor gym

These 3 local leaders know something about stress management—here are their top 13 tips

UAB to construct $78M Genomics Building and Biomedical Conference Center

14 beautiful churches with sunrise + outdoor Easter services in Birmingham

How Orangetheory improved one Birmingham man’s physical and mental health—VIDEO

5 new Birmingham businesses to check out, including the new location of Alabama’s first pole studio
