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TrainSmarter
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Birmingham, AL 35213 United States Get Directions
Back in Action
TrainSmarter 1105 Dunston Ave, Birmingham, AL, United StatesBack in Action -Heard you should focus on "core" exercises to fix or prevent back issues? -What IS "the core"? -Which exercises are risky for your back? -Is lifting weights bad for your back? Get your back-related questions answered in this interactive clinic. You'll learn about muscle imbalances that cause back pain, proper lifting techniques,Continue Reading ...
Add your event for free to our calendar. Entries may be edited for brevity.
Email us at hello@bhamnow.com for more promotional options, including Instagram, Newsletters, video shorts + more. Check out what we’ve done for other clients.