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Walking Clinic
The “right” way to walk is not heel-toe! Learn how to walk correctly in this interactive clinic designed to improve movement and reduce pain.
What you’ll learn:
How to alleviate knee, back, and hip pain
Improve your posture
Prevent shin splints
Strengthen crucial core muscles
Relax tight and overused muscles
You’ll learn the “whys” and practice the “hows” in a hands-on environment.
Additional Details:
Free to attend, but space is limited
Call or text 205.255.1561 for more information or to reserve your spot
Related Events
Add your event for free to our calendar. Entries may be edited for brevity.
Email us at hello@bhamnow.com for more promotional options, including Instagram, Newsletters, video shorts + more. Check out what we’ve done for other clients.