Lake Purdy

Are You Curious About Rowing? Experience What it’s Like to Row on Water! Rowing is a fantastic full-body workout that you can enjoy outside, on a beautiful peaceful lake surrounded by nature! This session is designed to satisfy your curiosity about the sport - and/or to help you decide whether to take the next stepContinue Reading ...

Rowing is a superb aerobic and resistance workout using all of the body’s major muscle groups, a fantastic way to enjoy the great outdoors, and a low-impact activity that you can learn and enjoy at any age - for fun, fitness, and/or competition, for the rest of your life! This 6-session class is for adultsContinue Reading ...