| This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively moves through a series of postures to heat the…
Join us as we explore the art of well-being through the Chinese martial art of Taijiquan (Tai Chi).
| This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively moves through a series of postures to heat the…
| This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively moves through a series of postures to heat the…
Join us as we explore the art of well-being through the Chinese martial art of Taijiquan (Tai Chi).
Join us as we explore the art of well-being through the Chinese martial art of Taijiquan (Tai Chi).
| This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively moves through a series of postures to heat the…
| This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively moves through a series of postures to heat the…
Join us as we explore the art of well-being through the Chinese martial art of Taijiquan (Tai Chi).
| This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively moves through a series of postures to heat the…
| This traditional yoga practice is done through a set of poses (asanas) with an emphasis on linking the breath (prana) and movement. The style incorporates a heating breath and actively moves through a series of postures to heat the…
Join the author for a discussion of his naturalist memoir “Salleyland,” featuring live specimens of reptiles and amphibians native to Alabama, practical advice for embracing your inner scientist, and a guided exercise in nature journaling, weather permitting. Gibbons will be…
Rediscover local civil rights history in Julie Buckner Armstrong’s book talk on “Learning from Birmingham: A Journey into History and Home.” Books will be available for sale, and Armstrong will be signing books after the presentation. Julie Buckner Armstrong is…
Enjoy first dibs on our Fall Plant Sale and pick up your annual Member Plant Gift!
Join us as we explore the art of well-being through the Chinese martial art of Taijiquan (Tai Chi).