It’s official. Girls’ flag football is Alabama’s newest sanctioned high school sport.
The announcement was made last week at the Alabama High School Athletic Association (AHSAA) 13th Annual Principals’ and Athletic Directors’ Conference. Helping pave the way for the new sport is a partnership between the Atlanta Falcons, NFL FLAG and AHSAA.
Continue reading “Girls’ high school flag football to kickoff in Alabama, Fall 2021”
The weather is heating up, which means it’s time for outdoor adventures. We’ve previously told you why Birmingham is a paddler’s paradise, and now we’re back to let you know how you can get in on it.
Continue reading “5 spring kayaking adventures in and around Birmingham”
The longest-running LGBT+ softball tournament in the US is coming to George Ward Park Easter weekend, and you’re invited to join in the fun. If you’re a fan of softball, more than 50 teams from across the US will be here in town this weekend for the Southern Shootout. Keep reading for all the details and find out how you can get involved.
Continue reading “Love softball? The Southern Shootout’s coming to town Easter weekend”
Trainers, tennis (or “tenny”) shoes, dogs, or whatever else you call running shoes, are in hot demand right now. Not only are they an essential part of a good exercise routine, but running shoes have also become a hot fashion statement. Keep reading to see where you can get your next pair.
Continue reading “Sprint to these 7 local stores for your next pair of running shoes”Sponsored
Trailblazer. Character builder. Champion.
This month in honor of Women’s History Month, I interviewed three remarkable women, Noona Kennard, Yvonne Michelle Simmons and Cat Reddick-Whitehill. Each one made a lasting impact on girls’ high school sports in Alabama.
Continue reading “3 remarkable women who left their mark on girls’ high school sports in Alabama”Sponsored
Whether it is canoeing on the Cahaba River or making a run down the rapids in a kayak on the Mulberry Fork in Blount County, the state of Alabama is a paddlers paradise.
Continue reading “Did you know Alabama is a paddlers paradise? Here is why.”
As spring comes full-fledged to Birmingham, we’re all wanting to get outside more. Check out these nine upcoming Birmingham races that are the perfect way to enjoy this wonderful weather, whether you’re a casual 5k-er to the next Shalane Flanagan or Steve Prefontaine.
Continue reading “9 Birmingham races you need to run this spring”
Hammer Down Birmingham! Our beloved pro soccer team, Legion FC, announced today that it will welcome Atlanta United FC back to kick off its 2021 season with a preseason friendly on Sunday, March 28, at 3:30 pm CT at BBVA Field.
Continue reading “BREAKING: Legion FC to take on Atlanta United FC on March 28 at BBVA Field”Sponsored
100 miles. I’ve got to admit, before I started writing this article about ultra trail running, that’s all I could think about. Superhuman people in our community who can run on a trail for 24 hours at a distance that equals a trek from Birmingham to Huntsville.That’s what ultra trail running is…right?
Continue reading “Extreme local sports. Who are the Ultra Trail Runners in the Birmingham area?”Sponsored
Alabama Congresswoman Terri Sewell’s father Coach Andrew Anthony Sewell had a saying:
Continue reading “How 2 legendary high school coaches impacted students, community, civil rights and Alabama’s future”“Anything worth doing is worth doing your best.”
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Did you know Birmingham is home to world-class mountain bike trails? Whether you’re a pro, newbie, or are simply curious, ride along to learn how Birmingham Urban Mountain Pedalers (BUMP) and passionate mountain bike advocates have helped make it happen.
Continue reading “Mountain biking in Birmingham went from being a novelty to world class. How did it happen?”
While we stay inside and watch the snow tumble down today, I doubt I’m the only one dreaming of running through the woods on a sunny spring day. So to warm up (if only in my head), here are nine of Birmingham’s best running trails for spring.
Continue reading “9 Birmingham running trails to put a little spring in your step”
The World Games 2022 has added three new competition venues in Birmingham.
Continue reading “The World Games 2022 announces three new competition venues”
The Super Bowl is happening February 7th which is right around the corner. Whether your team made it or not, we all know the spotlight is really on the food. Before you order the same old spread as past years, check out a handful of Birmingham spots helping you homegate like a pro.
Continue reading “Local restaurants helping you homegate like a pro for the big game”Sponsored
Nearly every high school in Alabama has a football stadium that can double and sometimes triple as a soccer field or a place to run track. Basketball and volleyball teams have their gyms on campus. Many schools have baseball and softball fields nearby.
Continue reading “Alabama High School Bowling is more than a game—it’s about community”