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Health and Wellness

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  • 22nd Motherwalk 5K and Fun Run for Ovarian Cancer

    Homewood Central Park 1632 Oxmoor Road, Homewood, AL, United States

    Please join us on Saturday, May 10, 2025, in Homewood Central Park for the 22nd annual Motherwalk 5K & Fun Run. Held in memory of Norma Livingston and the many women lost each year to ovarian cancer, Motherwalk is held to celebrate survivors, encourage woman in their fight, remember women who have lost their battle,Continue Reading ...

  • Harmony & Heritage Festival 2025

    Birmingham’s Arlington Antebellum Home and Gardens 331 Cotton Ave SW, Birmingham, AL, United States

    Harmony & Heritage Festival celebrates wellness, education, culture, and community through an immersive experience featuring fresh foods, free workouts, workshops, free massages, local vendors, and more. Location: Arlington Historic House (331 Cotton Avenue SW, Birmingham, AL 35211)

  • Steps Against Melanoma

    Veterans Park - 4800 Valleydale Road Hoover AL 35216

    Steps Against Melanoma is a 5K fun run/walk to raise funds and awareness for AIM at Melanoma. We will have a local dermatologist giving free skin checks, a DJ, doctors, runners and walkers. Leashed dogs are welcome. It is a free event. Registration and/or donations can be done online on our website.

    Free

  • Lunch & Learn ft. Skinceuticals

    Total on 1st 1927 1st Avenue N, STE 100, Birmingham, AL, United States

    Join us for an exclusive SkinCeuticals Lunch & Learn at Total on 1st! Enjoy a complimentary lunch while learning all about the SkinCeuticals skincare line from a brand expert. Discover the science behind these award-winning products and how they can help you achieve healthier, more radiant skin. ✨ What to Expect: ✔️ Expert insights intoContinue Reading ...

    Free

  • Back in Action

    TrainSmarter 1105 Dunston Ave, Birmingham, AL, United States

    Back in Action -Heard you should focus on "core" exercises to fix or prevent back issues? -What IS "the core"? -Which exercises are risky for your back? -Is lifting weights bad for your back? Get your back-related questions answered in this interactive clinic. You'll learn about muscle imbalances that cause back pain, proper lifting techniques,Continue Reading ...

    Free
  • WUCN Freedom Friday in the Park

    WUCN Freedom Friday in the Park

    Avondale Park Historic District 698 40th St S, Birmingham, AL, United States

    The May 2nd multicultural kick-off will commemorate the 1963 Children's Freedom March. The children of Birmingham marched together in Freedom's past - The women of a culture filled Birmingham will dance together for Freedom's future. May 2, 2025 | 5:30pm-7:00pm Avondale Park 4101 5th Avenue South Birmingham, AL 35222 • Multicultural Dances • Dance instructorsContinue Reading ...

    Free

  • Intro to Ayurveda Self-Care Workshop

    Homewood 18th Avenue South, Homewood, United States

    ✨NEW WORKSHOP✨ Feeling out of balance? This one’s for you! Join us for a 90-minute dive into Ayurveda - the OG mind-body system. Learn simple tips to boost energy, support digestion, and calm your system as we shift into the fall season. 💫 Discover your unique mind-body type 🌿 Learn how to sync your habitsContinue Reading ...

    $30.00

  • Lurks Behind Vol. 2

    CityWalk BHAM 2200 9th Ave N, Birmingham, AL, United States

    “Lurks Behind Vol. 2” is the second installment in a powerful three-part dance series by Southern DanceWorks that transforms community stories into dynamic performance art. Set in Birmingham’s historic neighborhoods, this year’s production centers on two of the ninety-nine communities rich with resilience, pride, and untold narratives. Through dance, spoken word, and multimedia design, theContinue Reading ...

    Free

  • Residential Architecture Symposium

    Join AIA Birmingham September 16th from 12:00 PM - 3:15 PM for a Residential Architecture Symposium at Birmingham Botanical Gardens. Keynote: "The Art & Science of Place Planning" • Speaker: Ryan Frederick, bestselling author (Right Place, Right Time) and Stanford Center on Longevity advisor. Ryan is a friend and an engaging, informative and thoughtful speaker.Continue Reading ...

    $30

  • Impact Road Race 10K / 5K / 1 Mile Fun Run

    200 Terrace Dr, Pelham, AL 35124 Birmingham, AL, United States

    This is the main fundraiser for Seeds of Impact, a nonprofit that exists to break the cycle of brokenness in families, strengthen the family unit, and positively change the course of future generations. SOI's mission is to equip parents to break generational cycles and foster healthy family relationships through transformative and FREE parenting education andContinue Reading ...

  • Magic City Bootcamp

    Legion Field 400 Graymont Ave W, Birmingham, AL, United States

    The largest group fitness class in Alabama, Magic City Bootcamp is held Mondays and Wednesdays from 6:00pm - 7:15pm at the historic Legion Field. This event is lead by Darnell Green with BeDriven Fit Factory and Birmingham Park and Recreation. Monday classes are only $10 and Wednesdays are FREE. This fun-filled event has amazing coachesContinue Reading ...

  • Nutrition Made Simple

    TrainSmarter 1105 Dunston Ave, Birmingham, AL, United States

    Confused about food? You're not alone. Bring your questions - we'll bring the answers! -How to calculate YOUR protein needs and how to meet them -Simple meal planning strategies to help you save time, money, and stress -Easy food swaps that boost energy and performance -How to cut through the noise of diets, fads, andContinue Reading ...

    Free

  • Moving Day

    Railroad Park 1600 1st Avenue, Birmingham, AL, United States

    Join together as a community to honor loved ones with Parkinson’s disease, raise awareness, support the life-changing work of the Parkinson’s Foundation, and celebrate movement – proven to help manage Parkinson’s symptoms. Whether you take part on a team or join as an individual, move with thousands of supporters who share a common goal —Continue Reading ...

    Free

  • Pants Store 20% Off Sale – Reed GI Cancer Foundation

    Pants Store 233 Country Club Park Mountain Brook, AL 35213 3501 Country Club Rd S, United States

    20% OFF SALE Thursday. Octaber 30th PROCEEDS BENEFIT THE REED GI CANCER FOUNDATION IN HONOR OF HANNON DAVIDSON AT CRESTLINE LOCATION ONLY! Exclusions: Birkenstock New Balance Turtlebox Yeti Wrangler HOKA Free people OnCept

Add your event for free to our calendar. Entries may be edited for brevity.

Email us at hello@bhamnow.com for more promotional options, including Instagram, Newsletters, video shorts + more. Check out what we’ve done for other clients.