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Red Shoe Run: Rockin’ 5K presented by McDonald’s
April 12, 2025 @ 7:00 am - 11:00 am
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Red Shoe Run: Rockin’ 5K presented by McDonald’s
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Save the Date
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Saturday, April 12, 2025
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Red Shoe Run: Rockin’ 5K, presented by McDonald’s, is an annual celebration of family, fundraising and awareness for RMHC of Alabama.
Participants can run/walk two course options: 5K and 1 Mile. Can’t make it in-person?
Select the Snoozer option during registration!
There is lots of music to get the party started and awards after the 5K and 1 Mile Fun Run. Rock n’ roll costumes are encouraged, and the best costume will win an award after the run!
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Get Involved
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Sponsor Spotlight
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Stand out as a leader and align your brand with a meaningful cause. Be a proud sponsor of the Red Shoe Run: Rockin’ 5K! Together, let’s make a significant impact and create unforgettable moments for families in need.
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Volunteer Vibes
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Are you ready to make a difference on the frontlines? Join the volunteer crew and contribute your time, skills, and enthusiasm to create an unforgettable experience for all participants.
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Thank you to our generous sponsors!
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Presenting Sponsor
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.kadence-column24719_95e563-2e > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);}.kadence-column24719_95e563-2e > .kt-inside-inner-col,.kadence-column24719_95e563-2e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24719_95e563-2e > .kt-inside-inner-col{column-gap:var(–global-kb-gap-sm, 1rem);}.kadence-column24719_95e563-2e > .kt-inside-inner-col{flex-direction:column;}.kadence-column24719_95e563-2e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column24719_95e563-2e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24719_95e563-2e{position:relative;}.kadence-column24719_95e563-2e, .kt-inside-inner-col > .kadence-column24719_95e563-2e:not(.specificity){margin-bottom:var(–global-kb-spacing-xxl, 5rem);}@media all and (max-width: 1024px){.kadence-column24719_95e563-2e > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);flex-direction:column;}}@media all and (max-width: 767px){.kadence-column24719_95e563-2e > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);flex-direction:column;}}
Families Sponsor
.kb-row-layout-id24719_3dbf65-38 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id24719_3dbf65-38 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id24719_3dbf65-38 > .kt-row-column-wrap{column-gap:var(–global-kb-gap-md, 2rem);row-gap:var(–global-kb-gap-sm, 1rem);max-width:750px;margin-left:auto;margin-right:auto;padding-top:var(–global-kb-spacing-sm, 1.5rem);padding-right:var(–global-kb-spacing-sm, 1.5rem);padding-bottom:var(–global-kb-spacing-sm, 1.5rem);padding-left:var(–global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id24719_3dbf65-38 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id24719_3dbf65-38 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id24719_3dbf65-38 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}
Coming Soon!
.kadence-column24719_fb46d6-cc > .kt-inside-inner-col,.kadence-column24719_fb46d6-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24719_fb46d6-cc > .kt-inside-inner-col{column-gap:var(–global-kb-gap-sm, 1rem);}.kadence-column24719_fb46d6-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column24719_fb46d6-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column24719_fb46d6-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24719_fb46d6-cc{position:relative;}@media all and (max-width: 1024px){.kadence-column24719_fb46d6-cc > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column24719_fb46d6-cc > .kt-inside-inner-col{flex-direction:column;}}
.kadence-column24719_728437-a7 > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);}.kadence-column24719_728437-a7 > .kt-inside-inner-col,.kadence-column24719_728437-a7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24719_728437-a7 > .kt-inside-inner-col{column-gap:var(–global-kb-gap-sm, 1rem);}.kadence-column24719_728437-a7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column24719_728437-a7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column24719_728437-a7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24719_728437-a7{position:relative;}.kadence-column24719_728437-a7, .kt-inside-inner-col > .kadence-column24719_728437-a7:not(.specificity){margin-bottom:var(–global-kb-spacing-xxl, 5rem);}@media all and (max-width: 1024px){.kadence-column24719_728437-a7 > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);flex-direction:column;}}@media all and (max-width: 767px){.kadence-column24719_728437-a7 > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);flex-direction:column;}}
Headliner Sponsor
.kb-row-layout-id24719_1f2862-53 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id24719_1f2862-53 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id24719_1f2862-53 > .kt-row-column-wrap{column-gap:var(–global-kb-gap-md, 2rem);row-gap:var(–global-kb-gap-md, 2rem);padding-top:var(–global-kb-spacing-sm, 1.5rem);padding-right:var(–global-kb-spacing-sm, 1.5rem);padding-bottom:var(–global-kb-spacing-sm, 1.5rem);padding-left:var(–global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id24719_1f2862-53 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id24719_1f2862-53 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id24719_1f2862-53 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}
Coming Soon!
.kadence-column24719_6fe49c-52 > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);}.kadence-column24719_6fe49c-52 > .kt-inside-inner-col,.kadence-column24719_6fe49c-52 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24719_6fe49c-52 > .kt-inside-inner-col{column-gap:var(–global-kb-gap-sm, 1rem);}.kadence-column24719_6fe49c-52 > .kt-inside-inner-col{flex-direction:column;}.kadence-column24719_6fe49c-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column24719_6fe49c-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24719_6fe49c-52{position:relative;}.kadence-column24719_6fe49c-52, .kt-inside-inner-col > .kadence-column24719_6fe49c-52:not(.specificity){margin-bottom:var(–global-kb-spacing-xxl, 5rem);}@media all and (max-width: 1024px){.kadence-column24719_6fe49c-52 > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);flex-direction:column;}}@media all and (max-width: 767px){.kadence-column24719_6fe49c-52 > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);flex-direction:column;}}
Finish Line Sponsor
.kb-row-layout-id24719_815cc0-e9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id24719_815cc0-e9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id24719_815cc0-e9 > .kt-row-column-wrap{column-gap:var(–global-kb-gap-md, 2rem);row-gap:var(–global-kb-gap-md, 2rem);padding-top:var(–global-kb-spacing-sm, 1.5rem);padding-right:var(–global-kb-spacing-sm, 1.5rem);padding-bottom:var(–global-kb-spacing-sm, 1.5rem);padding-left:var(–global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id24719_815cc0-e9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id24719_815cc0-e9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id24719_815cc0-e9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}
.kadence-column24719_33c710-dd > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);}.kadence-column24719_33c710-dd > .kt-inside-inner-col,.kadence-column24719_33c710-dd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24719_33c710-dd > .kt-inside-inner-col{column-gap:var(–global-kb-gap-sm, 1rem);}.kadence-column24719_33c710-dd > .kt-inside-inner-col{flex-direction:column;}.kadence-column24719_33c710-dd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column24719_33c710-dd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24719_33c710-dd{position:relative;}.kadence-column24719_33c710-dd, .kt-inside-inner-col > .kadence-column24719_33c710-dd:not(.specificity){margin-bottom:var(–global-kb-spacing-xl, 4rem);}@media all and (max-width: 1024px){.kadence-column24719_33c710-dd > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);flex-direction:column;}}@media all and (max-width: 767px){.kadence-column24719_33c710-dd > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);flex-direction:column;}}
Lineup Sponsors
.kb-row-layout-id24719_617b91-8b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id24719_617b91-8b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id24719_617b91-8b > .kt-row-column-wrap{column-gap:var(–global-kb-gap-md, 2rem);row-gap:var(–global-kb-gap-md, 2rem);padding-top:var(–global-kb-spacing-sm, 1.5rem);padding-right:var(–global-kb-spacing-sm, 1.5rem);padding-bottom:var(–global-kb-spacing-sm, 1.5rem);padding-left:var(–global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id24719_617b91-8b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id24719_617b91-8b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id24719_617b91-8b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}
Coming Soon!
.kadence-column24719_ddc831-35 > .kt-inside-inner-col,.kadence-column24719_ddc831-35 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24719_ddc831-35 > .kt-inside-inner-col{column-gap:var(–global-kb-gap-sm, 1rem);}.kadence-column24719_ddc831-35 > .kt-inside-inner-col{flex-direction:column;}.kadence-column24719_ddc831-35 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column24719_ddc831-35 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24719_ddc831-35{position:relative;}@media all and (max-width: 1024px){.kadence-column24719_ddc831-35 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column24719_ddc831-35 > .kt-inside-inner-col{flex-direction:column;}}
.kadence-column24719_5e6c54-7c > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);}.kadence-column24719_5e6c54-7c > .kt-inside-inner-col,.kadence-column24719_5e6c54-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24719_5e6c54-7c > .kt-inside-inner-col{column-gap:var(–global-kb-gap-sm, 1rem);}.kadence-column24719_5e6c54-7c > .kt-inside-inner-col{flex-direction:column;}.kadence-column24719_5e6c54-7c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column24719_5e6c54-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24719_5e6c54-7c{position:relative;}.kadence-column24719_5e6c54-7c, .kt-inside-inner-col > .kadence-column24719_5e6c54-7c:not(.specificity){margin-bottom:var(–global-kb-spacing-xs, 1rem);}@media all and (max-width: 1024px){.kadence-column24719_5e6c54-7c > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);flex-direction:column;}}@media all and (max-width: 767px){.kadence-column24719_5e6c54-7c > .kt-inside-inner-col{border-top:2px solid var(–global-palette1, #3182CE);border-right:2px solid var(–global-palette1, #3182CE);border-bottom:2px solid var(–global-palette1, #3182CE);border-left:2px solid var(–global-palette1, #3182CE);flex-direction:column;}}
Rockin’ Sponsors
.kb-row-layout-id24719_18c019-36 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id24719_18c019-36 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id24719_18c019-36 > .kt-row-column-wrap{column-gap:var(–global-kb-gap-md, 2rem);row-gap:var(–global-kb-gap-md, 2rem);padding-top:var(–global-kb-spacing-sm, 1.5rem);padding-right:var(–global-kb-spacing-sm, 1.5rem);padding-bottom:var(–global-kb-spacing-sm, 1.5rem);padding-left:var(–global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id24719_18c019-36 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id24719_18c019-36 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id24719_18c019-36 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}
Coming Soon!
Our heartfelt gratitude to the Red Shoe Run Committee!
.kb-row-layout-id24719_60dda5-a4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id24719_60dda5-a4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id24719_60dda5-a4 > .kt-row-column-wrap{column-gap:var(–global-kb-gap-md, 2rem);row-gap:var(–global-kb-gap-none, 0rem );max-width:500px;margin-left:auto;margin-right:auto;padding-top:var(–global-kb-spacing-sm, 1.5rem);padding-bottom:var(–global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id24719_60dda5-a4 > .kt-row-column-wrap > *:nth-child(3n+1 of *:not(style)){grid-column:1 / -1;}.kb-row-layout-id24719_60dda5-a4 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id24719_60dda5-a4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id24719_60dda5-a4 > .kt-row-column-wrap > *:nth-child(3n+1 of *:not(style)){grid-column:1 / -1;}}@media all and (max-width: 1024px){.kb-row-layout-id24719_60dda5-a4 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id24719_60dda5-a4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}
- Co-Chairs: Shane Slaughter and Allyson Harris
.kadence-column24719_7d3e80-8c > .kt-inside-inner-col{display:flex;}.kadence-column24719_7d3e80-8c > .kt-inside-inner-col,.kadence-column24719_7d3e80-8c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24719_7d3e80-8c > .kt-inside-inner-col{column-gap:var(–global-kb-gap-sm, 1rem);}.kadence-column24719_7d3e80-8c > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column24719_7d3e80-8c > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column24719_7d3e80-8c > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column24719_7d3e80-8c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column24719_7d3e80-8c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24719_7d3e80-8c{position:relative;}@media all and (max-width: 1024px){.kadence-column24719_7d3e80-8c > .kt-inside-inner-col{flex-direction:column;align-items:center;}}@media all and (max-width: 767px){.kadence-column24719_7d3e80-8c > .kt-inside-inner-col{flex-direction:column;align-items:center;}}
- Elizabeth Smith
- Racheal Gironda
- Amanda Unrue
- Carly Leibengood
.kadence-column24719_be7690-2b > .kt-inside-inner-col{display:flex;}.kadence-column24719_be7690-2b > .kt-inside-inner-col,.kadence-column24719_be7690-2b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column24719_be7690-2b > .kt-inside-inner-col{column-gap:var(–global-kb-gap-sm, 1rem);}.kadence-column24719_be7690-2b > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column24719_be7690-2b > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column24719_be7690-2b > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column24719_be7690-2b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column24719_be7690-2b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column24719_be7690-2b{position:relative;}@media all and (max-width: 1024px){.kadence-column24719_be7690-2b > .kt-inside-inner-col{flex-direction:column;align-items:center;}}@media all and (max-width: 767px){.kadence-column24719_be7690-2b > .kt-inside-inner-col{flex-direction:column;align-items:center;}}
- Jonathan Paramore
- Dollie Green
- Maranda Pruitt
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