Southern classic dishes with a healthy twist to start the new year in Alabama

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healthy oven "fried" chicken, Chews Wisely Alabama
This “fried” chicken is going on our dinner rotation. (The Bama Buzz)

One of the best ways to start the new year off on the right foot is by being thoughtful about the food we eat. Here in Alabama, there’s no denying our Southern favorites—like fried chicken or mac and cheese—aren’t always the healthiest. We reached out to the folks at Chews Wisely Alabama to find out how we could make some familiar dishes a bit healthier. Here’s what we learned.

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Sharron Swain
Sharron Swain

Writer, Interviewer + Adventurer | Telling stories to make a difference

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