Reviewed by: Patience Itson
21 stunning hiking trails near Birmingham for all experience levels
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During the fall and winter, shorter days and cooler temps can send us into hibernation. But, it’s important to stay active and get fresh air. If you’re like me, the best way to get moving is hiking, and it’s even better this time of year.
Keep reading for some of our favorite trails across the Magic City—from difficult trails to accessible paths and everything in between.
Want to find more ideas on how to stay healthy this season? Visit Blue Cross and Blue Shield of Alabama.
Trails for all skills levels near Birmingham
Ruffner Mountain Nature Preserve
With over 1,000 acres of beautiful, biodiverse forests, Ruffner Mountain has something for everyone.
- Quarry Trail (easy)
- Marian Harnach Nature Trail (easy)
- Ridge and Valley Trail (medium-hard)
Red Mountain Park
Red Mountain Park’s many trails take you past historic mines, beautiful views and fun bridges.
- Eureka Mines Trail (easy)
- Redding + Valley Trails (medium)
- Grace’s Gap Overlook (medium)
Oak Mountain State Park
If you’ve been in Birmingham for any length of time, you’ve probably heard of Oak Mountain or explored it yourself. It’s famous for good reason, with over 100 miles of stunning trails.
- Treetop Nature Trail (easy)
- Blue Trail (medium)
- White Trail (medium)
Easy + moderate hiking trails in Birmingham
Moss Rock Preserve: Moderate
With waterways, rare plant species and the beloved Boulder Field full of unique formations, Moss Rock Preserve is a favorite of hikers looking for a moderately difficult trail.
- Moss Rock Preserve Trail
- Moss Rock Preserve White Trail
- Moss Rock Preserve Loop
Turkey Creek Nature Preserve: Easy
Located about 15 miles north of Birmingham, Turkey Creek Nature Preserve is a popular pick for those who want a more leisurely hike.
- Narrows Ridge Trail
- Thompson Trace Trail
- Turkey Creek Hanby Hollow
Difficult hiking trails near Birmingham
Pinhoti Trail
Stretching over 300 miles, the Pinhoti Trail is a hiking feat. The Southern Terminus is located on Flagg Mountain, about an hour and a half away from Birmingham.
However, if you’re looking for something a bit closer, 30 miles of Birmingham you’ll find a section of the trail with challenging terrain, stunning views and steep inclines.
If you’re looking for some inspiration to hike this long and strenuous trail, here’s what it’s like to thru-hike the Pinhoti—from someone who’s done it.
Cahaba River Wildlife Management Area
Popular for hunting and fishing, the Cahaba River Wildlife Management Area is also a great place for experienced hikers with springs, rocky bluffs and difficult terrain.
Check out this map for all the ways you can enjoy this beautiful tract of land.
Accessible walking + hiking trails in Birmingham
For those with physical constraints such as wheelchairs, Birmingham’s natural areas have plenty to offer. Check out the following list:
Vulcan Trail
The Vulcan Trail is a popular pick for those wanting to get out and about in Birmingham, and it’s also accessible to all. With gentle grades, accessible parking and miles of paved trails, it’s a must-visit.
Patriot Park
Patriot Park in Homewood is a great pick if you have kids in tow. With a playground, volleyball court and large, grassy area, it’s fun for the whole family. The loop around the park is perfect for a leisurely stroll.
High Ore Line Trail
Opened in 2019, this newer trail has a large parking lot with many accessible spaces, a paved trail and beautiful greenery. However, the grade gets a bit steep for wheelchairs at some points, so make sure you’re prepared.
Lakeshore Trail
Lakeshore Trail is an out-and-back paved trail with amazing scenery. A great spot to access it is across from the Target on Lakeshore.
For even more accessible trails and parks, check out our full guide.
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