Channel your inner yogi at Shipt Yoga on the Green at Regions Tradition Sunday, May 5

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Bring your own mat and head to Shipt Yoga on the Green Sunday, May 5. (Photo submitted)
Bring your own mat and head to Shipt Yoga on the Green Sunday, May 5. (Photo submitted)

Shipt Yoga on the Green is the perfect way to kick off the Regions Tradition at Greystone Golf and Country Club in Hoover. Come for the yoga featuring Birmingham’s top instructors, stay for the wine (and margs!) at the Wine Down Social Hour. Find out more.

Shipt Yoga on the Green

Kick off the Regions Tradition with Shipt Yoga on the Green Sunday, May 5 in the Coca-Cola Spectator Village. This inclusive community event is perfect for all levels of fitness and experience.  Bring your own mat and enjoy the classes led by Birmingham’s top yoga instructors!

Get bendy with some of Birmingham's favorite yoga instructors Sunday, May 5. (Photo submitted)
Get bendy with some of Birmingham’s favorite yoga instructors Sunday, May 5 at Shipt Yoga on the Green. (Photo submitted)

Give a Little—Get A Lot!

Proceeds raised from Shipt Yoga on the Green benefit Children’s of Alabama. For a small donation, you’ll enjoy an afternoon of yoga, fellowship, music by DJ Rusty Russell, and a social hour featuring light apps, wine and margs.  You’ll also walk away with some super-cool SWAG and maybe even one of the yoga-oriented door prizes!

Feel as one with the Earth as you stretch it out on the green. (Photo submitted)
Feel grounded as you stretch it out on the green. (Photo submitted)

The Shipt Yoga on the Green Schedule

*BYOM: Bring Your Own Mat!*

4PM: 30-minute Yoga Foundation Class

A slower-paced class focused on the foundational postures led by two expert instructors—Nancy Rhodes and Trina Smith.

4:30PM: Yoga Instructor Meet and Greet

Experts  from Birmingham’s top studios will be on hand for conversation and yoga tips.  Don’t miss this opportunity to get up close and personal with the pros!

The event will offer two classes: a 30 minute beginner's intro class and a more advanced 75-minute advanced class. It's an event for all fitness levels. (Photo submitted)
The event will offer two classes: a 30-minute Yoga Foundation class and a 75-minute Vinyasa class. It’s an event for all fitness levels. (Photo submitted)

5PM: Shipt Yoga on the Green

A 75-minute Vinyasa flow featuring four of Birmingham’s favorites: Dr. Shawn Galin, Shannon Andrews Skipper, Emilie Maynor and Tori Prendergast. While a bit more challenging, this class is still appropriate for most with modifications and adjustments available if you so choose.

Don't forget! This event is BYOM. (Bring Your Own Mat!)
Don’t forget! This event is BYOM. (Bring Your Own Mat!)

6PM: Wine Down (and margs!) Social Hour

Yoga is all about community, and nothing brings a community together like food and drink after a good workout.

Reserve your spot now with a $10 donation benefiting Children’s of Alabama and receive two free tickets to the Regions Tradition – a $50 value. Space is limited, so be sure to register soon!

Weather permitting it will take place Sunday, May 5. (Photo submitted)
Weather permitting, Shipt Yoga on the Green will take place Sunday, May 5. (Photo submitted)

If it rains, Shipt Yoga on the Green will be moved to Friday, May 10th, after play.

Sponsors include:

  • Abundance Yoga
  • CBS 42
  • Conscious Body Healing Arts Center
  • Emilie Maynor Elemental Living
  • Kiva Hot Yoga
  • Lifetime Power Yoga
  • Moyo Festival
  • SmartWater
  • Team RWB
  • The Yoga Circle
  • Villager Yoga
  • Yoga and Therapy Center

You can sign up on the Shipt Yoga on the Green registration site. And remember, BYOM (Bring Your Own Mat)!

Namaste.

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