Forest Bathing
Birmingham Botanical Gardens 2612 Lane Park Rd, Birmingham, ALExperience the evidence-based wellness benefits of Forest Bathing in this 3-hour immersion. Enjoy the energy, deep relaxation, and healing that comes from intentional time within the trees, the sky, and the ground. Nature Therapy Guide and author Anne Markham Bailey leads you in a series of immersions that both relax, connect and invigorate. To learn more about Forest Bathing : https://www.annemarkhambailey.com/forestbathingfaqs