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Yoga 101 Workshop
Are you wondering if you’re doing downward facing dog correctly? Are you curious where your feet are supposed to be in warrior two? Whether brand new to yoga or just wanting to strengthen your foundational skills, Yoga 101 is for you! We will explain the basic principles of yoga review common yoga terminology. We’ll also break down alignment of commonly cued poses. You will be able to practice these techniques individually and collectively and apply these things to your personal practice moving forward.
Add your event for free to our calendar. Entries may be edited for brevity.
Email us at hello@bhamnow.com for more promotional options, including Instagram, Newsletters, video shorts + more. Check out what we’ve done for other clients.