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Nutrition Made Simple
Confused about food? You’re not alone. Bring your questions – we’ll bring the answers!
-How to calculate YOUR protein needs and how to meet them
-Simple meal planning strategies to help you save time, money, and stress
-Easy food swaps that boost energy and performance
-How to cut through the noise of diets, fads, and conflicting advise.
RSVP by calling or texting 205.255.1561 or emailing coaches@wetrainsmarter.com
Related Events
Add your event for free to our calendar. Entries may be edited for brevity.
Email us at hello@bhamnow.com for more promotional options, including Instagram, Newsletters, video shorts + more. Check out what we’ve done for other clients.