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Live Yoga with Jackie Tally
Wednesdays, August 5 & 19, from 3-4 p.m. in the Large Auditorium
Yoga is an excellent way to reduce your risk of falling. Its slow, measured movements, strengthening poses and focused breathing help you to improve your balance, flexibility, stability and strength as well as giving you a sense of well-being and enhanced quality of life. Bring your own mat if you have one or use one of ours. Register online at homewoodpubliclibrary.org.
Add your event for free to our calendar. Entries may be edited for brevity.
Email us at hello@bhamnow.com for more promotional options, including Instagram, Newsletters, video shorts + more. Check out what we’ve done for other clients.