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Back in Action
Back in Action
-Heard you should focus on “core” exercises to fix or prevent back issues?
-What IS “the core”?
-Which exercises are risky for your back?
-Is lifting weights bad for your back?
Get your back-related questions answered in this interactive clinic.
You’ll learn about muscle imbalances that cause back pain, proper lifting techniques, good posture, and exercises for a healthy back.
And you’ll discover little things you aren’t aware of that are hurting your back!
Been told your back issues are “muscular” or “soft-tissue related”?
This clinic is for you!
Related Events
Add your event for free to our calendar. Entries may be edited for brevity.
Email us at hello@bhamnow.com for more promotional options, including Instagram, Newsletters, video shorts + more. Check out what we’ve done for other clients.