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Back in Action

June 29, 2025 @ 8:00 am - 5:00 pm

Free

Back in Action

-Heard you should focus on “core” exercises to fix or prevent back issues?
-What IS “the core”?
-Which exercises are risky for your back?
-Is lifting weights bad for your back?

Get your back-related questions answered in this interactive clinic.

You’ll learn about muscle imbalances that cause back pain, proper lifting techniques, good posture, and exercises for a healthy back.

And you’ll discover little things you aren’t aware of that are hurting your back!

Been told your back issues are “muscular” or “soft-tissue related”?

This clinic is for you!

Details

Date:
June 29, 2025
Time:
8:00 am - 5:00 pm
Cost:
Free
Event Categories:
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Event Tags:
Website:
https://wetrainsmarter.com/

Venue

TrainSmarter
1105 Dunston Ave
Birmingham, AL 35213 United States
+ Google Map

Add your event for free to our calendar. Entries may be edited for brevity.

Email us at hello@bhamnow.com for more promotional options, including Instagram, Newsletters, video shorts + more. Check out what we’ve done for other clients.