How to get your best spring glow—tips from Birmingham experts

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Now that Birmingham is in full bloom—chilly in the morning, but hot during your afternoon walk—it’s time to get serious about our skincare! If you’re anything like me, you need a little defrosting.

One of my favorite local spas, Mockingbird Day Spa, let us in on a few skincare tips for springtime, and a few budget-friendly services they recommend to feel your best! Keep reading for the full scoop.

Birmingham is getting warmer: Protect your skin!

I love the Birmingham sun and brighter days just as much as the next person. But I’m also not the first to tell you about the unpredictable weather here in the Magic City. My morning commute is freezing, while my lunch breaks usually involve me sweating outside while trying to eat.

All the uncertainty can affect our skin, which is why I asked the experts for a little help.

“As we move from winter into spring, gentle exfoliation and hydration are key. Removing dry winter skin helps products absorb better and keeps the complexion brighter.

And of course, daily SPF is one of the most important habits for protecting skin from premature aging and sun damage.”

Brittany Martin, Co-owner, Mockingbird Day Spa

What spa service should I get for the spring season?

Daily sunscreen and doing your part to cleanse and moisturize your skin are important, but sometimes we could all use extra help.

Here are the services Mockingbird Day Spa recommends:

• Custom facials: Gives your skin deep hydration + barrier repair after winter dryness
• Dermaplaning: Removes dull buildup + peach fuzz and gives you an instant glow
• Chemical Peels: Correct winter congestion + uneven tone
• Waxing: Creates smoother skin season
• Spray Tans: Give a healthy color without sun damage
• Full Body Massages: Releases winter tension + improves circulation
• Body Scrubs & Wraps: Exfoliates dry winter skin + deeply nourishes
• Cupping Massages: Stimulates lymphatic flow + muscle recovery
• Detoxifying Treatment: Redlight therapy + infrared heat reduces stagnation from colder months

Never been to a spa, or trying self-care on a budget?

Now, the age-old question: “What if I don’t even know where to start?”

“For someone just getting started, keeping it simple is best. A good cleanser, moisturizer and daily SPF go a long way.

If you want to try a treatment, something like dermaplaning or a customized facial is a great introduction because it provides immediate results and helps guide you toward the right routine for your skin.”

Brittany Martin, Co-owner, Mockingbird Day Spa

If you opt for the treatment (which I highly recommend), Mockingbird offers 30-minute services, perfect for:

• Massages on a specific focus area (after working at a desk all day, I’m seeking a neck massage ASAP.)
• A quick lunch break (A massage or a facial in less than an hour? Count me in.)
• Self-care on a budget (It’s quick, affordable + worth it.)

Sometimes I sound like a broken record saying how much I love a spa day. And I’ve learned that you really don’t have to break the bank for self-care! You can start with small steps at home and get services from the local experts who want to help you.

I think I’m overdue for my next treatment. Join me?

How are you taking care of your skin this spring, Birmingham? Let Mockingbird Day Spa help you out.

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