Reviewed by: Patience Itson
New fitness + health studio brings gospel-centered atmosphere to Hoover
Reading time: 2 minutes
If you’re looking for a new way to move your body, there’s a fresh spot in Bluff Park: Soli Deo Gloria Fitness & Health. Now open, The gym just opened its doors, but it’s providing more than your average sweat sesh.
Here’s a peek at what it offers.
Soli Deo Gloria Fitness & Health offers a holistic approach
Soli Deo Gloria Fitness & Health isn’t just about lifting weights or logging miles on the treadmill. This studio takes a holistic approach, focusing on strength, cardio, flexibility and balance—all while building a strong community rooted in faith.
The name Soli Deo Gloria—Latin for “Glory to God Alone”—speaks to the studio’s heart. It’s a space where members are encouraged, uplifted and supported in every part of their wellness journey.
What to expect when you visit
According to the gym’s website, the gym features fitness classes to help you achieve your health and wellness goals in a gospel-centered atmosphere.
Classes focus on:
- Cardio
- Metabolic conditioning (MetCon)
- Weights
- Balance + stability
- Body strength
- Stretching
Plan your visit
Whether you’re trying a high-energy MetCon class or slowing things down with guided stretching, you’ll find something for every fitness level.
- Where: 767 Shades Mountain Plaza
- Website | Facebook | Instagram
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