9 healthy eating spots around Birmingham you need to try

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Whether you’re looking for places to grab a quick and filling lunch or wanting to add a fresh dinner option to your routine, eating healthy does not have to be boring! We’re here to tell you a few of our favorite healthy (and yummy) restaurants around The Magic City.

1. BLUEROOT

BLUEROOT is one of the coolest, freshest and healthiest dining options around town.

Owner Jennifer Ryan brings the menu to life by combining locally sourced ingredients with the skills of Chef Robin Bashinsky, a two-time James Beard award-winner.

• Location: 2829 2nd Ave S, Birmingham, AL 35233
• Hours: Monday-Friday 11AM-3PM | Closed Saturday-Sunday
• Menu
• Our pick: Sweet potato hummus

2. Chopt

Coining “Better Tastes Better” as one of their core values, Chopt emphasizes how ingredients are sourced, treated and prepared.

You can grab a salad, bowl or wrap at two convenient locations around the Greater Birmingham Area.

• Location: Vestavia Hills | The Summit
• Hours: Monday-Saturday 10:30AM-8PM | Sunday 11AM-8PM
• Menu
• Our pick: Serrano heatwave bowl

3. Golden Temple Cafe

DYK that Golden Temple in Five Points South is Birmingham’s first and longest-running vegetarian restaurant? Since 1973, Golden Temple has served as a Natural Grocery Store and Cafe—serving vegan, vegetarian, organic and gluten-free options. Healthy eating is made easy here!

I stopped by and got a vegan grilled cheese with a salad and it lived up to the hype.

Plus, on your way out, you can grab vitamins, herbs and clothes from all over the world.

• Five Points
  • Location: 1901 11th Avenue S Birmingham, AL, 35205
  • Hours: Monday-Saturday 10AM-6PM | Sunday Noon-5PM
• Trussville
  • Location: 1110 N Chalkville Rd Ste 148 Trussville, AL 35173
  • Hours: Monday-Friday 10AM-6PM | Saturday 10AM-5PM
• Menu
• Our pick: Vegan grilled cheese

4. Kale Me Crazy

With the menu being as fun as its name, Kale Me Crazy is a must-visit when it comes to healthier options.

I stopped by the other day and grabbed some treats for my co-workers and they were a hit—especially the acai bowl.

Psst, try the Powerhouse and Tropical Trippin’ smoothies!

• Location: 1831 28th Ave S #106, Homewood, AL 35209
• Hours: Monday-Saturday 7AM–6PM | Sunday 11AM–6PM
• Menu
• Our pick: Acai bowl

5. Chop N Fresh

This “salad concept” eatery sits in Mountain Brook’s Lane Parke. Chop N Fresh is known for serving fresh ingredients from local vendors— plus, they make their dressings in-house every day! Now you have to visit.

• Location: 291 Rele St, Mountain Brook, AL 35223
• Hours: Daily 10:30AM–8PM
• Menu
• Our pick: Chicken pesto bowl

6. Greenhouse

We can’t make a healthy foods guide without mentioning Greenhouse.

Located in the Edgewood area of Homewood, this spot offers fresh, whole foods and drinks to have you “feeling good all the time.”

• Location: 1017 Oxmoor Rd #111, Homewood, AL 35209
• Hours: Tuesday-Saturday 10AM–8PM | Sunday 10AM-3PM | Closed Monday
• Menu
• Our pick: Cucumber melon freeze

7. Brick & Tin

Brick & Tin uses sustainable and local ingredients in every dish. This means that the menu is loaded with ingredients sourced from local farms.

Head to one of the Birmingham Area locations and taste the hearty and healthy items for yourself.

• Downtown Birmingham
  • Location: 214 20th St N, Birmingham, AL 35203
  • Hours: Monday-Friday 10:30AM-3PM | Closed Saturday-Sunday
  • Menu
• Mountain Brook
  • Location: 2901 Cahaba Rd, Mountain Brook, AL 35223
  • Hours: Monday-Saturday 10:30AM-8PM | Sunday 10:30AM-2PM
  • Menu
• Our pick: Mushroom soup + Farro salad

8. Farm Bowl

Whether you’re stopping by for an on-the-go juice, or grabbing an acai bowl with an old friend, Farm Bowl is the place to go.

Nestled in Homewood, this spot also serves delicious oatmeal, dragon fruit bowls and smoothies. If you want to eat healthy while satisfying your sweet tooth, look no further.

• Location: 1920 29th Avenue, Homewood, AL 35209
• Hours: Monday-Friday 7AM-7PM | Saturday-Sunday 8AM-7PM
• Menu
• Our pick: Honey Nut oatmeal bowl

9. Real & Rosemary

Real & Rosemary is one of my favorite spots around town. The selection of local veggies is top-notch and will be a go-to for fresh, healthy food upon your first visit.

P.S.—I recommend the superfood salad and sweet potato wedges.

• Locations: The Summit | Homewood | Crestline
• Hours: Daily 11AM-8PM (Crestline closed Saturday-Sunday)
• Menu
• Our pick: Superfood salad + Brussel sprout slaw

Visit Blue Cross and Blue Shield of Alabama for healthy habits, expert wellness tips and more.

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