Join us for Birmingham Vegan Fest Spring 2024. Our festival is growing even larger than last year. This FREE event is open to everyone, 11am-5pm, Sunday, April 7th, at Cahaba Brewing. There will be a yoga class from 12:00-12:45 in…
A Free glow-in-the-dark Yoga event in Myrick gym on campus he University of Montevallo campus, followed by a haunted tour of campus Wear your white, neon or pink!
Big Yoga Energy – Mid & Plus Size Affirming Yoga Join us for a yoga class that celebrates bodies of all sizes and spreads positive vibes! Big Yoga Energy is all about creating an inclusive space where everyone can feel…
Join us for a yoga class that celebrates bodies of all sizes and spreads positive vibes! Big Yoga Energy is all about creating an inclusive space where everyone can feel comfortable and empowered. Whether you’re a beginner or an experienced…
Join Cat-n-Bird Winery in Chelsea for poses on the pavilion, an all-level vinyasa yoga class. Class is done with your wine glass. Bring your own yoga mat and water and anything else you may need to be comfortable outdoors.
Join us at Cat-n-bird winery for an all level flow Vinyasa yoga class. Arrive at 10:30am to purchase tickets which includes a glass of wine. Hang out after and enjoy live music, a food truck and the beautiful event space.…
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I think we’ve all let out a collective exhale now that 2020 is over. If you’re looking for more ways to maintain your zen in 2021, check out these 7 yoga studios in Birmingham. Whether you’re a beginner or are…
Let’s be honest, we all need a little (or a lot of) ~zen~ in our lives right now. Thankfully these Birmingham yoga studios are stepping up and offering online classes. Here are a few to check out—plus, all the details…
Ready to switch up your workout routine? Birmingham is home to several aerial yoga studios where you can test out your acrobatic skills. Don’t let looks fool you—it’s a full-body workout! Check out these 4 local studios that offer aerial…
Valentine’s Day is right around the corner. Do you know what that means? Shelves full of discounted chocolate come Feb. 15! Well, that and out-of-the-box local events that’ll make you reconsider those dinner reservations. Whether you’re single and ready to…
You don’t have to be a fitness expert to enjoy these yoga classes! Grab a friend, grab a mat, and grab… a beer? Keep reading to find 5 unique yoga classes you’re not going to want to miss.
Yesterday afternoon before yoga at Kind Roots Yoga in the Forest Park neighborhood of Birmingham, I gathered all of the necessities—my mat, my water bottle… and my IPA.
I know it can be intimidating to walk into a new yoga class, whether you’re a long-time practitioner trying a different studio or a first timer. I’ve practiced yoga regularly since 2011 and have taught since 2014, but I still…
Have you been thinking about getting physically and mentally healthy in the new year?  Think that yoga isn’t possible for your body type or ability?  Think again!  Nancy Rhodes shares her love for helping all people feel good about their bodies…