Jazz up your workout routine with these 4 aerial yoga studios in Birmingham

aerial yoga via be studio
Hey, Alexa. Play “Chandelier” by Sia. Photo via Be Studio.

Ready to switch up your workout routine? Birmingham is home to several aerial yoga studios where you can test out your acrobatic skills. Don’t let looks fool you—it’s a full-body workout! Check out these 4 local studios that offer aerial silk classes.

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How Tabby Brock found her fit at Ignite Cycle. Instructor auditions happening Oct. 3

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Ignite Cycle Instructor, Tabby Brock‘s signature move. We’re obsessed. Photo by Matthew Niblett for Bham Now

If you know Ignite Cycle, you probably know Tabby Brock. She’s one of their fiery founding instructors known for her love of bass that’ll make your bones shake (don’t believe me? check her Spotify playlist.) and her press/tap move.

With Ignite Cycle instructor auditions being  just around the corner, I wanted to get the scoop on the instructor experience from Tabby herself. So keep reading for our Q&A + alllll the deets about Ignite Instructor Auditions happening Oct. 3.

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It’s all about your personal best at Pure Fitness in Vestavia

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For one Birmingham couple, the goal was to get healthy and to do it together. After researching prospective gyms and personal trainers, only one stood out from the crowd: Pure Fitness in Vestavia. While David and Elizabeth Self committed to forging a new path for themselves, they both admitted that some outside motivation was just what they needed.

Birmingham, Alabama, Vestavia, Pure Fitness, personal training, weight loss, exercise, sponsored
Pure Fitness owner Erin Holtz working with David and Elizabeth Self.

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