I know it can be intimidating to walk into a new yoga class, whether you’re a long-time practitioner trying a different studio or a first timer. I’ve practiced yoga regularly since 2011 and have taught since 2014, but I still get nervous when I try someplace new! But the guide to Birmingham yoga classes is here to help. Continue reading “12 Birmingham yoga studios you need to know about including Areo Joe’s aerial yoga”
Memorial Day Weekend is just days away. To make it fun and exciting, here are seven events happening around Birmingham that you won’t want to miss!
There’s a lot of national observances on any given day. Some well known and loved like International Talk Like a Pirate Day, some less so, like Squirrel Appreciation Day. Some are for a good cause, some are just fun, and others have dedicated followings (like Hobbit Day).
If you are looking for a good excuse, however, to drink beer for charity and chow down on some pancakes in the name of patriotism, here is a guide to how to celebrate some of the September observances in Birmingham.
Bham Now has covered Yoga spots throughout Birmingham before, but we wanted to keep you updated with a guide to new trends, places, prices and fun additions. Yoga is a great way to achieve better fitness. It energizes your mind and body and strengthens your muscles as well. Pilates can do the same as well. Continue reading “Your Guide to Yoga and Pilates around Birmingham”