Prevent type 2 diabetes with 5 tips from Blue Cross and Blue Shield of Alabama

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Exercise is an important step in preventing type 2 diabetes. Photo via Blue Cross and Blue Shield of Alabama (photo taken in 2019)

As we close out National Diabetes Awareness month, it’s important to remind ourselves of the risks attached to diabetes. By changing a few habits, you can prevent type 2 diabetes and manage it. We caught up with Blue Cross and Blue Shield of Alabama’s senior medical director, Dr. Anne Schmidt, to learn what resources are available.

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