4 things to keep in mind to avoid heat-related illnesses during Birmingham summers

Red Mountain
Hiking and doing some yoga along the trails at Red Mountain Park . Photo courtesy of Red Mountain Park

Looks like we won’t see any relief in the hot, summer days any time soon, and with the humidity levels rising, the heat index only makes matters worse. Especially during this time of the year you need to make sure that you and your senior friends and family are keeping cool and taking precautions to get relief from the dog days of summer.   Continue reading “4 things to keep in mind to avoid heat-related illnesses during Birmingham summers”

7 Water safety tips from Children’s Hospital educator Debbie Coshatt

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With the temperature on the rise, what better way to cool off than on the water? However, parents must be on the lookout, especially since drowning is the second leading cause of death among children. Children’s Hospital wants you to stay safe and enjoy the summer! So, check out this interview about water safety with Debbie Coshatt, RN, and nurse educator in Patient Health and Safety at Children’s Hospital.

Continue reading “7 Water safety tips from Children’s Hospital educator Debbie Coshatt”