Ways to Avoid the Freshman 15

Dear college students,

The freshman 15 is very real.

What they don’t tell you is that the sophomore 10 and the junior what’s-happening-to-my-body are just as real. There are a few things that contribute to the weight gain many people experience once they get to college. So, here are some ways to avoid gaining too much weight while chasing your degree. Continue reading “Ways to Avoid the Freshman 15”