Tag: Pura Vida Healing Arts

Bama’s best shake + 6 more reasons to visit Irondale

Burger, fries and shake at Hamburger Heaven
When was the last time you went to Hamburger Heaven in Irondale? Photo via Hamburger Heaven’s Facebook page

Even if you’ve never been to Irondale, you’ve definitely heard about places like The Golden Rule, The Irondale Cafe, and of course Ruffner Mountain. We’ve found seven new reasons to visit Irondale, including some fun upcoming events. Read on for all the details. 

Continue reading “Bama’s best shake + 6 more reasons to visit Irondale”

12 Birmingham yoga studios you need to know about including Areo Joe’s aerial yoga

Birmingham yoga classes Alabama
It’s nice to have you in Birmingham yoga classes. This guide will prevent you from feeling upside down and overwhelmed by the area’s offerings. Photo by Rachel Callahan

I know it can be intimidating to walk into a new yoga class, whether you’re a long-time practitioner trying a different studio or a first timer. I’ve practiced yoga regularly since 2011 and have taught since 2014, but I still get nervous when I try someplace new! But the guide to Birmingham yoga classes is here to help. Continue reading “12 Birmingham yoga studios you need to know about including Areo Joe’s aerial yoga”