Orangetheory home workouts + how Transformation Challenge kept me motivated

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Unfortunately, I don’t have a rowing machine at home, but Orangetheory has some tips to get the same type of workout at home. Photo via Hannah Chambley for Bham Now.

NOTICE: Orangetheory is currently closed due to COVID-19. All memberships will be temporarily frozen without a fee during this time.

Around 8 weeks ago I started Orangetheory’s Transformation Challenge. Along the way, I formed a community, learned I can’t do a push-up and felt stronger than ever. Now, I’m taking my workouts with the Orangetheory team online—find out how. 

Continue reading “Orangetheory home workouts + how Transformation Challenge kept me motivated”

I took 6AM classes at Orangetheory and it transformed my entire week. Here’s what I learned.

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Orangetheory coaches
I can confirm that the coaches will make you smile even when you’re doing squats. Photo via Orangetheory.

I didn’t even think my eyes were capable of opening before 6AM, but Orangetheory is all about pushing yourself. I can honestly say after a workout with Orangetheory, you will come to work in the best mood.

Since I did all the heavy lifting (literally) for you, take a look at what you can expect the first time you take a class. Also, find out how you can win big with Orangetheory’s three month Transformation Challenge.

Continue reading “I took 6AM classes at Orangetheory and it transformed my entire week. Here’s what I learned.”