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It comes as no surprise that about 45% of Americans made improving their diet a New Year’s resolution in 2020. Forming healthy eating habits that last can be difficult with an oversaturation of information currently out there. So, we reached out to Colleen Lovett, a Clinical Health Coach at Blue Cross and Blue Shield of Alabama, for advice we can trust.
Continue reading “Build healthy eating habits in the New Year with advice from a registered dietician at Blue Cross”