Sleepless in Birmingham? Find out from local experts what you can do

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woman who can't sleep
Tired of tossing and turning? Photo via Brookwood Baptist Medical Center’s Facebook

How often do you wake up feeling more tired in the morning than the night before? Lack of quality sleep impacts way more than your mood—it can have major long-term health consequences. To find out how to sleep like a baby, we talked with the experts at Brookwood Baptist Health.

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