Orangetheory home workouts + how Transformation Challenge kept me motivated

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Unfortunately, I don’t have a rowing machine at home, but Orangetheory has some tips to get the same type of workout at home. Photo via Hannah Chambley for Bham Now.

NOTICE: Orangetheory is currently closed due to COVID-19. All memberships will be temporarily frozen without a fee during this time.

Around 8 weeks ago I started Orangetheory’s Transformation Challenge. Along the way, I formed a community, learned I can’t do a push-up and felt stronger than ever. Now, I’m taking my workouts with the Orangetheory team online—find out how. 

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