Now that spring is here, it only makes sense to get out and move. No matter your favorite form of movement, it’s important to protect your joints at any age. We reached out to Dr. Thomas E. Powell, affiliated with Brookwood Baptist Medical Center, for his top tips on staying healthy this spring and beyond. Here’s what he said.
If you read one thing today, make it this. I first heard about atrial fibrillation (or AFib) after my Mom had a stroke. Thankfully, she’s fine now. But when I spoke to two heart rhythm specialists with Brookwood Baptist Health, they said sadly, that’s the way most people learn of this potentially deadly, yet treatable, condition. Keep reading for the basics. The life you save might be your own—or that of someone you love.
How often do you wake up feeling more tired in the morning than the night before? Lack of quality sleep impacts way more than your mood—it can have major long-term health consequences. To find out how to sleep like a baby, we talked with the experts at Brookwood Baptist Health.