2020 sucked—it’s time to make up for it in 2021 and we’re starting with crushing those fitness goals. Birmingham resident Hailey Lann leads by example and takes on Orangetheory’s Transformation Challenge for the second year in a row. Once you hear how it revolutionized her regime, you’ll find your nearest studio and sign up before January 18.
Continue reading “8 weeks. 1 goal. Why this local resident is tackling Orangetheory’s Transformation Challenge for the 2nd time”
The holidays can be tricky and all the focus on food can be overwhelming for some, but there’s always a new day to get out there and try our best, to become our best selves.
Continue reading “Don’t let the holidays get you down with a few of Birmingham’s newest gyms including Nexus Fitness”