How Tabby Brock found her fit at Ignite Cycle. Instructor auditions happening Oct. 3

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Ignite Cycle Instructor, Tabby Brock‘s signature move. We’re obsessed. Photo by Matthew Niblett for Bham Now

If you know Ignite Cycle, you probably know Tabby Brock. She’s one of their fiery founding instructors known for her love of bass that’ll make your bones shake (don’t believe me? check her Spotify playlist.) and her press/tap move.

With Ignite Cycle instructor auditions being  just around the corner, I wanted to get the scoop on the instructor experience from Tabby herself. So keep reading for our Q&A + alllll the deets about Ignite Instructor Auditions happening Oct. 3.

Continue reading “How Tabby Brock found her fit at Ignite Cycle. Instructor auditions happening Oct. 3”

Your Guide to Yoga and Pilates around Birmingham

Photo from Birmingham Yoga

Bham Now has covered Yoga spots throughout Birmingham before, but we wanted to keep you updated with a guide to new trends, places, prices and fun additions. Yoga is a great way to achieve better fitness. It energizes your mind and body and strengthens your muscles as well. Pilates can do the same as well. Continue reading “Your Guide to Yoga and Pilates around Birmingham”