
Core Birmingham has something for everyone. Reach your fitness goals and strengthen your “core” at their gym. Continue reading “Fitness Spotlight on Core Birmingham”
Core Birmingham has something for everyone. Reach your fitness goals and strengthen your “core” at their gym. Continue reading “Fitness Spotlight on Core Birmingham”
Nothing is more motivating than having someone by your side working toward a similar goal. Running groups help people stay encouraged, hold each other accountable, and meet new friends on the way to maintaining a healthy lifestyle. If you’re a runner in Birmingham looking for a group to train with, then here are some running clubs to join. Continue reading “Running Groups to Join in Birmingham”