Jazz up your workout routine with these 4 aerial yoga studios in Birmingham

aerial yoga via be studio
Hey, Alexa. Play “Chandelier” by Sia. Photo via Be Studio.

Ready to switch up your workout routine? Birmingham is home to several aerial yoga studios where you can test out your acrobatic skills. Don’t let looks fool you—it’s a full-body workout! Check out these 4 local studios that offer aerial silk classes.

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12 Birmingham yoga studios you need to know about including Areo Joe’s aerial yoga

Birmingham yoga classes Alabama
It’s nice to have you in Birmingham yoga classes. This guide will prevent you from feeling upside down and overwhelmed by the area’s offerings. Photo by Rachel Callahan

I know it can be intimidating to walk into a new yoga class, whether you’re a long-time practitioner trying a different studio or a first timer. I’ve practiced yoga regularly since 2011 and have taught since 2014, but I still get nervous when I try someplace new! But the guide to Birmingham yoga classes is here to help. Continue reading “12 Birmingham yoga studios you need to know about including Areo Joe’s aerial yoga”

Your Guide to Yoga and Pilates around Birmingham

Photo from Birmingham Yoga

Bham Now has covered Yoga spots throughout Birmingham before, but we wanted to keep you updated with a guide to new trends, places, prices and fun additions. Yoga is a great way to achieve better fitness. It energizes your mind and body and strengthens your muscles as well. Pilates can do the same as well. Continue reading “Your Guide to Yoga and Pilates around Birmingham”