Staying healthy is a top priority right now. Vaccines are here for healthcare workers, but there is more to keeping your health up and staying safe. Eating well and exercising are essential to staying well and feeling good. Birmingham has several virtual 5Ks to get you moving while supporting local causes.Continue reading “Stick to your resolution with these virtual 5Ks in Birmingham”
Trust me, I know it is hot and humid right now. However, fall weather is right around the corner, and that means running outside will soon be bearable again!
If you need some extra motivation to put on your running shoes, then here’s five different Birmingham 5Ks to start training for now!