Aerial Yoga is becoming more and more popular in the Birmingham community. But don’t be fooled by the lovely looking hanging aerial fabric, this form of exercise is a full body workout. It is definitely a different way to get your workout fix and have fun doing it. Here are 5 reasons why you should cash in on the aerial yoga trend.
The Garage Cafe is a hidden gem near UAB’s campus. It is a classicly different Birmingham eatery that will leave you begging for more. If you have yet to check it out here are 5 reasons you should.