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Website Manduu Birmingham
15 minute Manduu session equates to 6 hours in a gym.
Manduu is a ground breaking fitness concept that uses FDA cleared Electro Muscle Stimulation (EMS) technology to deliver a very efficient, effective full body workout in just 15 minutes. A degreed Personal Trainer takes two clients through a series of movements which focus on strengthening the nine major muscle groups. The session are highly tailorable to a clients individual goals and needs. 15 minutes of Manduu equates to 4 to 6 hours in a traditional gym.