Birmingham Hammers “Alabama’s Soccer Team” Home Opener this Saturday (video & photos)

Birmingham Hammers
Birmingham Hammers home opener May 13th – via Birmingham Hammers LLC

The Birmingham Hammers will be opening their 2nd season in the National Premier Soccer League (NPSL) on Saturday, May 13th at the Sicard Hollow Athletic Complex in Vestavia Hills.

Continue reading “Birmingham Hammers “Alabama’s Soccer Team” Home Opener this Saturday (video & photos)”

Birmingham’s Bike to Work Day is May 19th: what you need to know

http://www.wbrc.com/story/29075909/how-did-you-get-to-work-man-rides-bike-from-birmingham-to-tuscaloosa
Zach Riggins, Jason Bierley, and Brian Toone took B2W day to an awesome extreme and pedaled all the way to Tuscaloosa! – via wbrc.com and Terri Brewer

I’ve posted before supporting Birmingham cycling, so when I got the opportunity to work on the upcoming Bike to Work Day, I jumped, exams or no exams! Continue reading “Birmingham’s Bike to Work Day is May 19th: what you need to know”

Your Guide to Yoga and Pilates around Birmingham

Photo from Birmingham Yoga

Bham Now has covered Yoga spots throughout Birmingham before, but we wanted to keep you updated with a guide to new trends, places, prices and fun additions. Yoga is a great way to achieve better fitness. It energizes your mind and body and strengthens your muscles as well. Pilates can do the same as well. Continue reading “Your Guide to Yoga and Pilates around Birmingham”